Ekta Karuna Coaching | Life Transition and Reinvention Coach in Metuchen, NJ

If this sounds like you

You are standing in the in-between.

That middle space is not a problem to fix. It is a passage, and it gets easier to cross with someone beside you. Whatever brought you here, a loss, an ending, or the quiet sense that the old way no longer fits, you are welcome.

"I'm no longer who I was, but I can't yet step into who I'm becoming."

"I've outgrown my old circle and I haven't found my new one."

"I'm setting boundaries I never had to name before."

"Everyone around me keeps expecting the old me."

EktaICF Professional Certified Coach (PCC)

ICF Professional Certified Coach (PCC) badge

ICF credentialedProfessional Certified Coach

About Ekta

I'm a griever first.

I spent 20 years in the corporate world, including more than a decade coaching professionals and leaders through change. It was the 9-to-5 I had always dreamed of.

Then life asked something different of me. The version of myself that fit corporate stopped fitting, and I had to let her go to meet who I was becoming.

I had to witness my own darkness before I could lead myself, and others, back to life.

Today I bring structure from my corporate background and presence from my own healing. East and West both, Vedic wisdom alongside Western coaching, old patterns broken on purpose and new ones built with intention.

Ekta is my name, and it means we are all one. Karuna was my mother's name, and it means action-based compassion. Together they became this practice.

ICF PCC credentialed20 years in corporateWhole-person approachIn person in Metuchen

Meeting Yourself Again After Grief, Victoria Petch and Ekta

Watch the clip, 2 min 27 sec.

Hear it in our own words

A short moment from a real conversation

"You really can't expect the same person anymore."

Ekta

Watch the clip to get a feel for how I listen and what the work sounds like.

Ways to work together

Choose the pace that fits where you are.

Every path starts with a free call, so we can find the right fit before you decide anything. Sessions are online or in person.

Offering one

1 on 1 Support

For when you want focused clarity on one thing, right now.

Free discovery call to begin;
One 90 minute deep dive session;
A customized next steps visual guide to take with you.

Start with a free call

Offering two

Discover Life After

For when you are ready to look at what comes next.

Free discovery call to begin;
6 sessions of 60 minutes over 3 months, every other week;
Email and voice message support between sessions;
A mid-program check-in to adjust your focus;
A clear roadmap for the next phase of your life.

Start with a free call

Offering three

A Conscious Rite of Passage

For when you want a full, guided crossing with depth and support.

Free discovery call to begin;
12 sessions of 60 minutes over 6 months, every other week;
A 90 minute mid-program strategy workshop;
Priority email and voice message support;
An end of program "Next Chapter" roadmap.

Start with a free call

Payment plans are available.

Upcoming events

Come be in the room together.

Belonging is easier to rebuild in person. These gatherings are small and warm, and you do not need to have it figured out to join.

Nov

Saturday

A Conscious Pause; Guided Vision Board Experience

East Brunswick Public Library, East Brunswick, NJ

Led by Ekta Karuna into a guided meditation, then quiet reflection and time to build a vision board of the future self you do not see on an ordinary day.

Time to be added. Registration link coming soon.

Email info@ektakaruna.com to join the waitlist.

Join the waitlist

Dec

Friday

Somatic Dancing in the Dark

Metuchen Dance Centre, 395 Main Street, Metuchen, NJ

A 90 minute somatic experience in dimmed light. Move, shake it out, and release what your body has been holding. Hosted with Metuchen Dance Centre.

Time to be added. Registration opens in November, with more details to come.

Email info@ektakaruna.com for more information or to join the waitlist.

Email for details

What to expect

Your first step is one conversation.

Step one

Book a free call

Pick a time that works. We talk about where you are and what you are carrying.

Step two

Name the in-between

You will leave the call with more clarity about what you are leaving, what you are reaching for, and what is next.

Step three

Choose how we work

If it feels right, we pick the path that fits. If it does not, you still leave with something useful.

You don't have to cross it alone.

Start with a free call. No pressure, just a real conversation about where you are and where you want to go.

Book a free clarity call Follow @ektakaruna